Our Top 5 Picks
Bragg Organic Raw Apple Cider Vinegar
WOW Life Science Organic Apple Cider Vinegar
HealthVit Apple Cider Vinegar with Mother Vinegar
St.Botanica Natural Apple Cider Vinegar
HealthViva Apple Cider Vinegar
Apple cider vinegar is a must for any kitchen. You need it to prep your dishes and add a dash of sour touch to your salads and dips.
Needless to say, none of us are unaware of the benefits of apple cider vinegar or ACV. From weight loss to beautiful hair, the vinegar from apple cider serves many needs.
That’s why it’s so essential for every family, whether you want to lower your cholesterol or get relief from acne.
Today, we have picked 5 best apple cider vinegar in India for your kitchen. Each one is chosen after much consideration and careful review of results. We put in hours of research and now have the best ACVs for adding to your shopping list!
Without further ado, here’s our first contestant.
1. Bragg Organic Raw Apple Cider Vinegar
Bragg is a brand you can brag about! Since 1912, the family-and-friends owned company is on a mission of promoting wellness. You will only find pure and natural products that encourage a healthy and fit lifestyle.
Bragg apple cider vinegar is one of the best in the market. The vinegar comes from fresh, organic apples grown in the orchards of USA. You can literally see sediments at the bottom of the bottle that tells you how pure it is.
It’s also got the mother, for all the health benefits.
Here’s what makes Bragg the best apple cider vinegar in India-
Bragg seems to be a good choice to remove the stubborn fat around your belly. Take the vinegar with lukewarm water and a bit of honey for the best results.
You can sip your drink before breakfast and even control your calorie intake throughout the day.
We would also suggest you get some exercise, preferably some cardio that helps you sweat.
Personal Care & Beauty
You should keep this ACV in your cosmetics box and throw the rest of the stuff away! Use our champion apple cider for eliminating all your acne and skin rashes. A glowing skin might not be a dream anymore!
You can even get excellent results by using Bragg as a hair rinse.
- Totally raw, unpasteurized, and unfiltered
- Rich in potassium and enzymes
- Improves digestion
- Helps in muscle pain after exercise
- Balances the pH of your skin
- May boost immunity
- Eliminates toxins from your body
- Relief from dry throats
2. WOW Life Science Organic Apple Cider Vinegar
Wow Life Science has really made a name in the Indian market for quality products. We had to include it in our best apple cider vinegar in India list without choice!
It’s so good that you can’t do without it. Or rather, we should say your family can’t do without Wow apple cider vinegar.
What makes Wow ACV so popular?
While Bragg used organic American apples, Wow uses the finest Himalayan apples grown in the mountains. The fresh air and water create some lovely apples, which get turned into apple juice.
That’s right. Wow uses apple juice to create the vinegar and not apple concentrate. This simple factor makes Wow one of the best.
Healthy and Dandruff-Free Scalp
The anti-viral and anti-fungal properties of Wow ACV keeps your hair free of dandruff. You can even stop worrying about scalp infections and look forward to shining hair.
You can drink Wow apple cider vinegar or apply directly to your scalp.
Relief from Digestive Problems
Many of us suffer from unexplained digestive issues. We take different medicines, yet nothing seems to solve the problem. Many such chronic disorders are due to an unhealthy gut or bad bacteria that found a way into your stomach.
The same anti-fungal properties of apple cider can alleviate intestinal infections and kill bad bacteria. You get back your healthy digestion, which improves your overall health and immunity.
- Contains mother for health benefits
- Ideal for getting relief from heat strokes
- Improves skin tone
- Controls your blood sugar levels
- Helps lose weight
- Improves overall health
- Good for treating urinary infections
- Economical pack
3. HealthVit Apple Cider Vinegar with Mother
Our next best apple cider vinegar in India is from a company in Ahmedabad called HealthVit. The ACV is as pure as Bragg and Wow, and deserves to be in your cabinet.
HealthVit uses the same apple juice that Wow uses from the same destination, i.e., the Himalayas.
You can just check the texture of the vinegar to understand why it’s in our best apple cider vinegar rankings. Naturally, all benefits that come from ACVs are present in HealthVit apple cider vinegar.
And oh! It’s also got the mother, just like our other quality recommendations. Here’s what you can expect from HealthVit-
Fast Weight Loss
Nothing makes you slimmer like HealthVit! It comes added with honey to maximize the fat-burning capabilities. You can turn into a thin version of you and lose body fat like a pro.
You can expect to reduce your waist by 1 – 2-inches in a month with regular use.
Clean and Spotless Skin
Healthvit is the best apple cider vinegar in India for removing acne spots and other skin blemishes. You can even stop your acne outbursts and get a smoother skin.
Wash your face first with your face wash as usual. Then rinse your face with HealthVit ACV.
Leave for about 30-seconds and wash with water. You will get the results in a week!
- High content of mother vinegar
- Good for eliminating belly fat
- Ideal as a dandruff reliever
- Goes along with your favorite dishes
- Control your cholesterol and blood sugar
- May boost immunity
- Unrefined and raw
- Makes you feel active
4. St.Botanica Natural Apple Cider Vinegar with Mother
St.Botanica ACV ticks all the boxes to be the best apple cider vinegar in India. It’s your multipurpose companion whether you want to stay healthy or remove mouth odour.
The vinegar is also unrefined, unfiltered, raw, and contains the mother vinegar. To ensure the best quality, the apples come from orchards in the upper Himalayas.
What else can be said about St.Botanica?
Whatever you use St.Botanica ACV for, you are guaranteed to get results. The product has all qualities of the best apple cider vinegar and works wonders on your health.
You get your digestive system back in track and add weight loss as a natural byproduct. Of course, working out is always essential to get the best results.
The ACV even improves overall wellbeing, and keeps infections at bay!
Drink St.Botanica apple cider vinegar or apply directly to your skin for treating microbial skin infections. It can be a good thing to keep handy in a place like India, where skin diseases are so common.
We can’t change our hot and humid weather, but we can surely keep things disinfected. You can even use this vinegar to wash vegetables or clean your home.
- Can relieve diarrhea and constipation
- All-natural without any artificial ingredients
- Potassium for muscle development
- Improves nerve health
- Helps in reducing heartburn
- Has detoxifying effects on your body
- Can be used as a foot soak
- Suitable for hair care
Now, let’s welcome our last contender for our best apple cider vinegar in India list.
5. HealthViva Apple Cider Vinegar with Mother
HealthViva is really an underrated product that deserves much more attention. We decided to be put it in our best apple cider vinegar in India list so that you can enjoy the benefits.
Made from Himalayan apples, the vinegar is pure, raw, and complete with the mother. You also have the extra honey to improve wellness and taste.
Let’s see what makes HealthViva a deserving candidate.
Burn Fat and Get Slim
HealthViva is the perfect catalyst you need to get motivated. It makes you active and energetic, the things you need to exercise. You can look forward to shedding the extra kilos by coupling the ACV with 30-minutes of daily running or cycling.
The vinegar also improves your digestion, ensuring you absorb nutrients successfully from your food. Add it to your menu or drink with water to get started!
Shining Hair and Smooth Skin
Apple cider vinegar is known for its beneficial effects on skin and hair. You can generally aim for a smoother skin and even get help in eczema or psoriasis. Additionally, you can also get rid of common skin infections.
We don’t need to tell you how HealthViva can give you healthy hair and even prevent hair fall. You have already read it in our other recommended products.
- Safe to use
- Meets FSSAI norms
- Prevents acidity and heartburn
- Antioxidants and minerals to boost overall health
- A few drops are enough for skin and hair care
- Undiluted and raw
- Reduces sugar and unhealthy cravings
- Good as a mouthwash
That brings us to the end of our best apple cider vinegar in India listing. Next, we will check out a few things you may not know about apple cider vinegar.
Apple Cider Vinegar Doses
You need to take the right amount to get the best results out of the best apple cider vinegar in India. We will check out the dosages for the most common uses.
1. For Losing Weight
2 tablespoons or around 30-ml of ACV is ideal for weight loss. You can take the vinegar with warm water, honey, and a dash of lemon.
Apart from apple cider, the honey and lemon will also help in burning fat. You will need to take the drink for at least a few months regularly.
The drink can be taken 30-minutes before meals to encourage the proper breakdown of food.
2. For Digestive Issues
You can take ACV for improving your digestion by adding to your food. 2 tablespoons of the best apple cider vinegar in India is enough to provide benefits.
3. For Improving Wellbeing
Research doesn’t show any direct effect of ACV on improving wellness. However, the beneficial effects on wellbeing can be due to better digestion and nutrient absorption by the body.
Also, a healthy gut is the way to strong immunity, so you can experience some benefits in fighting diseases.
We can’t give you a dosage as there are no studies. You can follow the above doses for weight loss and improved digestion.
4. For Controlling Blood Sugar
The best way to take apple cider vinegar for balancing blood sugar is before meals. You can take around 20-ml or 4 teaspoons of ACV mixed with water.
Time your apple cider vinegar 15 – 30-minutes before eating your meal.
Tips to Take Apple Cider Vinegar
Here are some tips to make the most of the best apple cider vinegar in India-
- Always dilute your vinegar or add to food
- Drink a lot of water throughout the day
- Use a straw to sip your vinegar – don’t gulp it down
- Wait for a 10 – 15-minutes before you eat your meal
- Wash your mouth with water after drinking ACV
- Don’t brush your teeth right after taking ACV as they become soft
- Don’t take more than 200-ml of apple cider vinegar in a day
Are All Apple Cider Vinegar the Same
In our best apple cider in India list, we have taken to choose products that are-
Now, the unfiltered version is less processed than the filtered version. Naturally, the purer and less processed is a product, the more will be the health benefits.
So, the best apple cider vinegar in India should always be unfiltered. You can check the color and texture of the vinegar for determining if the product is unfiltered.
A clear liquid hints at processing, while a murky and brown liquid means it’s unfiltered.
Apple Cider Vinegar Myths
Apple cider vinegar has many benefits and improves the wellbeing of your family. However, some claims about apple cider are totally exaggerated and untrue. We will explore a few myths about ACV that you might not know.
It’s easy to fall prey to the marketing campaigns brands carry out to sell their products. But contrary to popular belief, even the best apple cider vinegar in India won’t do the following-
1. Kill Lice
ACV doesn’t kill lice or their eggs. You can use the vinegar for healthy hair, but don’t expect it to get rid of lice. Consult a pharmacist or use a lice shampoo for proper results.
2. Cure Diabetes
Just because apple cider vinegar controls blood sugar doesn’t mean it also cure diabetes. You may lower your glucose spikes, but won’t be able to treat the disease.
Medical treatment is still the best option you got.
3. Prevent Heart Diseases
ACV can lower cholesterol and triglyceride levels. Both of the substances may have a role in hampering heart health and causing various cardiovascular diseases. As a result, people think ACV can keep their heart-healthy.
This is an unfounded claim and not based on research. You can’t expect even the best apple cider in India to prevent heart diseases.
Tip: Omega 3 or fish oil can be a good way to improve heart health.
4. Fight Cancer
It’s foolish to think apple cider vinegar will help you combat cancer. The vinegar may have antioxidant and anti-inflammatory properties, but it can’t cure your cancer. Some studies even show ACV to increase the risk of bladder cancer.
Most of the studies have conflicting results, so we need to wait for more research.
5. Supply Vitamin or Minerals
Apple cider may contain a trace of a few minerals, and vitamin C. People who say ACV is rich in vitamins and minerals haven’t done their research properly. Even the best apple cider vinegar in India is really low on nutrients, even though it’s full of health benefits.
Tip: You can try a multivitamin to meet your daily requirements.
All products in our list are the best apple cider vinegar in India you can buy. From losing weight to keeping skin healthy, the vinegar is loaded with ample benefits. Align your expectations from ACV with reality, and you will never be unhappy with the results.
Add our recommended best apple cider vinegar in India to your lifestyle and improve wellness and beauty. For those who find apple cider too sour, rice or white wine vinegar may also be good options.
Can I take apple cider vinegar every day?
Apple cider vinegar is a natural product and safe for everyday use. However, you shouldn’t take too much apple cider vinegar on a regular basis. Doses of 237ml or more can lead to adverse effects. You can suffer from osteoporosis and potassium deficiency. Doses of 20 – 30ml are safe even for regular use.
What are the side effects of apple cider vinegar?
Apple cider vinegar may cause side effects only when you take large doses over a long period of time. You can experience digestive issues, bone loss, throat burns, low potassium levels, and more. Always stick to the recommended doses for safe results.
Does apple cider vinegar help in losing weight?
Studies show apple cider vinegar to be effective for weight loss. You can burn body fat and keep feeling satiated by taking apple cider vinegar. It also works for belly fat and reduces your weight. Control your diet and work out alongside to improve your weight-loss results.
Does apple cider vinegar damage kidneys?
Apple cider vinegar is not harmful to your kidneys, according to the National Kidney Foundation. Healthy people shouldn’t have to worry about anything. You can safely consume apple cider vinegar.
Does apple cider vinegar increase appetite?
Taking 5 – 10ml of apple cider every day can improve your appetite. However, that is true only when your digestive issues are caused by bad bacteria. The same is true when people say apple cider vinegar treats diarrhea.
Does apple cider vinegar make you poop more?
Apple cider vinegar may lead to watery stool, especially if you drink it undiluted. Additionally, too much apple cider can lead to diarrhea. You should always follow the recommended dose and never go overboard with apple cider vinegar. Also, mix your vinegar with water or juice.
Should diabetes patients use apple cider vinegar?
Apple cider vinegar can interact with diabetes or blood sugar medications. As a result, diabetes patients should adopt caution with apple cider vinegar. The best way is to talk with your doctor and take their advice for complete safety.
Is apple cider vinegar harmful to the liver?
Apple cider is safe for your liver. It can even be beneficial for some liver ailments. Some sources also claim apple cider vinegar detoxes your liver. So, you can take apple cider vinegar without worrying about your liver.
What is the best replacement for apple cider vinegar?
You can replace your apple cider vinegar with rice vinegar or white wine vinegar. Both of the alternatives provide similar health benefits. However, the taste and flavors may be a bit different from apple cider vinegar.
Can apple cider vinegar cure neuropathy?
Apple cider vinegar has no scientific evidence of curing neuropathy. No studies show apple cider vinegar to be beneficial in treating neuropathy. However, you may get some relief from your symptoms.