Our Top 5 Picks
Nature’s Bounty Flaxseed Oil 1200mg
Carbamide Forte Flaxseed Oil 1000mg
HealthVit Flaxseed Oil 1000mg
Naturyz Cold Pressed Flaxseed Oil 1000mg
Alenflax Cold Pressed Flaxseed Oil 1000mg
Flaxseed oil is wonderful for your hair and health. Used for the right purposes, flaxseed oil can help in fighting the consequences of many ailments. The benefits of flaxseed are many, and that brings us to our blog.
Today, we are going to handpick the 5 best flaxseed oil capsules in India. We have chosen our products with great consideration to help you get the best results. Customer feedback, company check, evaluation of certifications- we have done it all for you.
So, here’s our very first contestant for the day!
1. Nature’s Bounty Flaxseed Oil 1200mg (125 Capsules)
Nature’s Bounty is a world-renowned company with offices in many parts of the world. Based in USA, the company sells supplements that provide wonderful results. You always get pure ingredients and well-research products backed by science.
Nature’s Bounty flaxseed oil is one of the finest supplements with fresh flaxseed oil. You get a heavy dose of 1200mg of nutrients, including omega 3 fatty acids.
How are the results of the supplement?
Relief from Chronic Inflammation
Flaxseed oil with its antioxidants is a great option to reduce inflammation. Whether you’re targeting your scalp or bodily inflammation, you can get assured relief without compromise.
One customer who had fibromyalgia found the capsules to work like a miracle for inflammation. His musculoskeletal and joint pain reduced to a great extent, and knuckles were less swollen.
The customer went on to say the capsules worked better than his prescription medications.
Strong and Healthy Hair
The pure flaxseed oil capsules from Nature’s Bounty works like a charm on your hair. Your scalp gets proper nourishment, and your hair follicles grow healthier. As a result, you have long and strong hair to look gorgeous.
The capsules are really effective, and you will get all the proven benefits of flaxseed oil.
What we liked
- World-famous brand
- Powerful dose of 1200mg flaxseed oil per capsule
- Relives pain and inflammation
- 97% positive reviews on Amazon
- An Amazon’s Choice product
- No artificial sweetener or flavors
- Imported from USA
2. Carbamide Forte Cold Pressed Organic Flaxseed Oil 1000mg (120 Capsules)
Carbamide Forte is a growing Indian brand selling quality supplements. The company has a wide range of products catering to different customer segments. Most products from the company sell really well and are popular among the health-conscious.
The flaxseed oil capsules from Carbamide Forte are one of the best in India. All customers vouch for guaranteed results and all benefits of flaxseed, a rich source of omega 3, 6, and 9.
Assured Freshness in Each Capsule
The flaxseed oil you get from Carbamide is derived from organic and non-GMO flaxseeds. Additionally, they are cold-pressed and don’t use any heat during processing. Moreover, the company doesn’t also use any solvents like hexane.
As a result, the flaxseed oil preserves all its nutritional value, flavor, and purity. And that also means you get the best results from this supplement.
Pain-Free Life in 7 Days
Carbamide Forte flaxseed oil gives you freedom from pain and inflammation in just a week. If you have painful joints and stiffness, the capsules can make you run again!
The same happened with the mother of a customer who had difficulty walking due to serious joint pain. She took the capsules for a week and felt much better. The pain and stiffness went away, and she was able to wall properly again.
Just like Nature’s Bounty, the customer said the capsules worked while all medicines failed!
What we liked
- 100mg flaxseed oil per capsule
- Freshness and purity guaranteed
- Made from organic flaxseeds
- Promotes healthy skin and shiny hair
- Great for joint pain
- Easy-to-swallow capsules
- No added preservatives
- FSSAI certified
3. HealthVit Flaxseed Oil 1000mg (60 Softgels)
HealthVit is owned by West-Coast Pharmaceutical Works Ltd, a company certified by WHO-GMP. It has operations in more than 35 countries, serving in various categories, including healthcare.
HealthVit is developed as a herbal and nutraceuticals brand to deliver quality supplements. You can find a huge portfolio of products aimed at goals like bodybuilding and healthy living.
The flaxseed oil from HealthVit ticks all the checkmarks to be on our list. What can you expect from HealthVit?
Potent Like Imported Brands
HealthVit ensures you get pure and nutrient-rich flaxseed oil in each softgel. The oil is cold-pressed and retains all the omega fatty acids and vitamins. It’s just like having real flaxseed, filled with countless health and beauty benefits.
The flaxseed sofgels are really powerful and provide results like imported brands. However, the price is less than half of American products, and that makes the deal sweeter!
Here’s what one customer had to say-
A Great Option for Vegetarians
Many people don’t prefer fish oil for a number of reasons. Some are against consuming animal products, while others hate the fishy burps.
HealthVit flaxseed oil is a great substitute for those who don’t want to take fish oil. You can fulfill your omega 3 requirements to a certain extent with this ayurvedic supplement. Additionally, you also need not worry about getting stinky burps.
HealthVit flaxseed oil is potent and provides assured results.
What we liked
- 1000mg flaxseed oil per dose
- Cold-pressed extraction method
- Flawless quality and effectiveness
- Softgels for easy swallowing
- Reduces pain and inflammation
- Made in ISO-certified facility
- Value for money
- Ideal for healthy skin
4. Naturyz Cold Pressed Flaxseed Oil 1000mg (60 Softgels)
Naturyz is a reputed name in the world of Indian supplements. We have reviewed other Naturyz products before and always found them to be exceptional. Another good this is the affordable price of the products that suits even the most budget-minded.
Naturyz is all about bringing natural goodness right into your home. Following the same mission, Naturyz flaxseed oil is a great way to fulfill your omega and vitamin needs. What can you expect from Naturyz?
Complete Value for Money
Naturyz is all about getting the bang for your buck. Any supplement you buy from Naturyz, whether it’s multivitamin or flaxseed oil, works without exceptions. You can buy any Naturyz products with complete peace of mind and pocket!
All customers have to say good things about Naturyz. Everyone felt a difference in their health and noticed positive effects. Some had nicer hair, some had more energy, while others got relief from aches and tenderness.
Interestingly, customers also echo what we have to say about Natury flaxseed oil-
All the Benefits of Flaxseed
Flaxseed oil from Naturyz is a sure way to get the benefits of flaxseed oil. The company uses the cold-pressed extraction process to preserve the nutritional values of the seeds. You get bioavailable flaxseed oil that is more likely to be used effectively by your body.
Give Naturyz a try, and you can feel the difference like others too.
What we liked
- 1000mg flaxseed oil per softgel
- Made in a GMP-certified facility
- Truly affordable
- Nourishes hair and scalp
- Assured relief from musculoskeletal pain
- Moisturizes the skin
- Provides fast results
5. Alenflax Cold pressed Flaxseed Oil 1000mg (60 Softgel)
Alenflax flaxseed oil comes from Alvizia healthcare, a leading pharmaceutical company in India. Naturally, anything that comes from a medicine company gives you a level of assurance. Even if supplements are not regulated, medicines do need to pass stringent tests.
As a result, supplements made by a medicine company will follow certain quality standards. Alenflax doesn’t disappoint on this ground and provides wonderful results.
Remedy for Skin Problems
We all know omega fatty acids are beneficial for our skin. You can experience several skin problems like dryness when you don’t get enough omega. Vegetarians are at a higher risk of becoming omega deficient, as they don’t eat fish, the best source of omega.
Alenflax is a good option for vegetarians to fulfill their omega requirements and get healthy skin. The flaxseed sofgels from Alvizia nourishes the skin and helps in many skin diseases. One customer was able to reduce his symptoms of psoriasis and get relief from dryness and bleeding. You can also expect a great improvement in skin conditions and look forward to smoother skin.
Works for Joint Pain and Inflammation
The high-quality flaxseed oil in each softgel brings down your acute and chronic pain. It works for both the young and old alike and brings relief in days. Any inflammation in the body also subsides, thanks to the plentiful antioxidants.
You will be able to walk and run without any hindrance once more!
What we liked
- Made by an experienced medicine company
- Who certification
- ISO certification
- GLP certification
- Made in a GMP facility
- Ideal for an active lifestyle
- Cold-pressed extraction process
- 1000mg flaxseed oil in each softgel
That brings us to the end of our 5 best flaxseed oil supplements in India. We will now cover a few aspects of using flaxseed oil and how to get the most out of it.
Flaxseed Oil Vs. Fish Oil: Which Is Better for Omega 3
The omega 3 you get from flaxseed oil is not the same as fish oil. Omega 3 from fish contains a combination of EPA and DHA, whereas flaxseed provides alpha-linolenic acid or ALA.
The difference between the two is, our bodies have to convert ALA into EPA and DHA before using it.
Now, there is a concept that omega 3 from fish is better than plant sources. Some studies also say our bodies can’t do a good job of converting ALA into EPA or DHA. Additionally, some of the ALA gets oxidized before we can use it.
However, not everyone agrees. According to Stanford Prevention Research Group, the verdict is still not out. Or in other words, scientists aren’t sure if fish sources of omega is better than plant sources.
Moreover, some studies also found ALA to be more beneficial for fighting cardiovascular diseases.
Which one should you choose?
It’s beyond doubt that fish oil provides us with a ready dose of EPA and DHA. We also know for sure our bodies need to convert ALA first into EPA. However, science is not sure whether the conversion process makes ALA less favorable as a source of omega 3.
What you can do here is ensure you get enough omega 3, irrespective of whether it’s coming from fish or plants.
If you’re a non-vegetarian, you can go ahead and try fish oil. We have reviewed an excellent fish oil from Wow Life Science that’s highly potent and effective. You can read our review and place an order for a bottle if you like.
Coming to flaxseed oil, it’s a good option for vegetarians to get their omegas and vitamins. You also don’t need to worry about fishy burps! Everything is natural and organic.
Note: You will see all products having a red dot that signifies they are non-vegetarian. However, the flaxseed oil is purely organic, and no animal part is involved. The non-veg part is the capsules made from gelatin, which is made from animal collagen.
Should You Consume Flaxseed Oil or Apply It on Your Hair?
Flaxseed oil is a miracle for your hair. You can get several benefits by applying flaxseed oil on your scalp and hair, like-
- Less scalp inflammation
- Relief from dandruff and eczema
- Long and strong hair
- Less hair fall
- Smooth and shiny hair
However, applying flaxseed oil on hair provides temporary benefits. The best way to improve your hair is to consume flaxseed oil capsules. They provide long-term benefits and works on the inside to make your hair strong.
You can use flaxseed oil on your hair if you generally don’t suffer from scalp problems or hair loss. It will improve the look and feel of your hair for a short time.
But you have to take flaxseed oil capsules if you want permanent benefits.
Do All of Us Need Omega 3 Supplements?
According to a study, 2% of the world’s population don’t get enough omega 3. That’s a huge number when you consider 7.58 billion people live in the world.
A few years back, the Indian omega 3 manufacturing and marketing association claimed Indians are really low on omega 3. Most Indians get only 50mg omega 3, which is far below the recommended levels.
The association also found pregnant women in India also get very little omega 3. Additionally, they concluded only 800 million of the world’s population get enough omega 3.
Omega 3 deficiency is alarming and can bring upon many chronic diseases. You know it’s not a joke when 96,000 Americans die due to omega 3 deficiency.
Most people who don’t eat fish may be at risk of developing omega 3 deficiency. You will notice several symptoms like cracked nails, dry skin, and fatigue. If you think you have omega 3 deficiency, talk to a doctor, and get a test done.
You can then go for a good omega 3 supplement or flaxseed oil (if you prefer vegetarian options).
The Best Flaxseed Oil Capsule in India Buying Guide
We will now look at a few considerations that help you choose the right supplement for your needs.
Go for Cold-Pressed
As you must have made out by now, cold-pressed flaxseed oil is the best. The process is designed to preserve the original nutrients in flaxseed. You have much better chances of receiving more benefits as the oil is closest to its natural form.
Try to choose cold-pressed products whenever you are buying any oil product. This is true not only for flaxseed but anything like coconut or olive oil.
Capsule Vs. Softgel: Which is Better
Some flaxseed oil supplements come in capsules, while others are softgels. Both deliver you the required dose of oil, but there are a few differences.
Some sources claim softgel prevents oxidation and keeps the oil inside it fresh and potent for a long time. Additionally, sogtgel is soft and easier to swallow.
This is not a huge difference unless you store your flaxseed oil for a long time. But if you need a long shelf life, go for softgels.
Vegetarians may not want to use softgel as it is made with gelatin that comes from animals. Capsules are perfectly okay for them and can be taken without any worries.
Indian or Imported?
At one time, supplements were mostly imported. However, the scene has changed to a large extent. Several Indian companies now produce supplements at par with international brands. If you’re sure about the quality of a product, you need not go for imported ones.
Buying Indian brands are a great way to save money. You can get your flaxseed oil in a few hundred rupees and enjoy full benefits.
Flaxseed oil is a good source of nutrients for most people. Omega 3 is essential for our survival, so make sure you get enough of it. We have taken care to select the very best flaxseed oil supplements for you to enjoy the best results.
Additionally, try to eat a proper diet and exercise for a healthy lifestyle. You can browse our blog for any information on health and bodybuilding supplements. We provide only the right information backed by scientific evidence.
Can flaxseed oil cause diarrhea?
Some people experience digestive or gastrointestinal issues after taking flaxseed oil. You may get bloating, gas, stomach pain, or even constipation. Flaxseed oil may also make you poop more. Try starting with a lower dose if you’re worried about side effects.
Does flaxseed oil help in weight loss?
Some studies found flaxseed to aid weight loss. Flaxseed oil may reduce hunger and provide protein and fiber. So, it may be beneficial if paired with your weight loss regime.
Does flaxseed oil reduce testosterone?
Few studies have shown flaxseed to reduce testosterone levels in men and women. However, the studies were really small or had factors that made isolating the effects of flaxseed difficult. The test subjects also had some existing diseases or diet changes. It’s unlikely that recommended doses of flaxseed oil will lower your testosterone.
What is the best flaxseed oil to buy?
Look for flaxseed oil that is cold-pressed and avoids usage of heat. Additionally, go for supplements with minimal processing. Such supplements will retain the nutritional properties of flaxseed and give you more benefits.
Is it hard to digest flaxseed?
Whole flaxseed is hard to digest and not advisable for human consumption. You can have ground flaxseed or opt for flaxseed oil for the safest results. Additionally, you can take your flaxseed oil around your meals to reduce any stomach discomfort.
When is the best time to have flaxseed oil?
You can time your flaxseed oil before meals if you are looking to lose weight. It’s a good way to keep feeling satiated. Else, you can have flaxseed oil anytime you want. Some people also take their capsules before bed to sleep better.
Can I consume raw flaxseed?
Raw flaxseed is difficult to digest and may contain toxic elements. So, it’s recommended you take ground flaxseed. The best way is to have flaxseed oil capsules for enjoying potent results.
Is flaxseed related to breast cancer?
Flaxseed oil may be beneficial for reducing the growth of breast cancer. Some animal studies show flaxseed to kill cancer cells and even inhibit breast tumor growth. However, it’s too early to say whether the same beneficial effects are applicable to humans.
Can flaxseed oil benefit menopausal women?
Flaxseed may help ease the symptoms that women go through during menopause. It can reduce vaginal dryness and hot flashes and help women lead a better lifestyle. Flaxseed oil may also help postmenopausal women by improving hormone metabolism.
Can I use flaxseed during periods?
Flaxseed oil may help women regularize their ovulation process while going through a menstruation cycle. It may even normalize the levels of the hormone estrogen. So, yes, you can take flaxseed oil during your periods without worries.