5 Best Mass Gainer in India 2022 for Clean Bulking and Lean Muscles

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5 Best Mass Gainer in India 2022 for Clean Bulking and Lean Muscles

Labrada Muscle Mass Gainer

  • For "Hard Gainers"

  • 1930 Calories, 84g Protein

  • 17 g of BCAAs


on Amazon.in

5 Best Mass Gainer in India 2022 for Clean Bulking and Lean Muscles

MuscleBlaze Mass Gainer XXL

  • 3:1 Carbs to Protein ratio

  • 27 Vitamins & Minerals

  • A blend of 5 protein sources


on Amazon.in

5 Best Mass Gainer in India 2022 for Clean Bulking and Lean Muscles

Dymatize Super Mass Gainer

  • 1900 calories,83g protein

  • Added Creatine, Glutamine

  • Including 11 - 12 g BCAAs


on Amazon.in

5 Best Mass Gainer in India 2022 for Clean Bulking and Lean Muscles

Sinew Nutrition Elevate Mass Gainer

  • With Digestive Enzyme

  • 64g carbs | 20g proteins

  • 2 gm fibre per serving


on Amazon.in

5 Best Mass Gainer in India 2022 for Clean Bulking and Lean Muscles

Advance MuscleMass Mass Gainer

  • 42.9G Protein, 140.7G Carbs

  • 22 Vitamins & Minerals

  • Added Creatine & Glutamine


on Amazon.in

Choosing the best mass gainer in India is not easy. You have to look out for so many things!

In truth, you might spend days even to research 2 – 3 products. That’s quite frustrating, as you also have to hit the gym. 

We thought of providing a helping hand.

You know, we will do some of the work for you. Like, we will use our years of experience to pick the best mass gainer in India for your needs.

We will do the research, analyze customer reviews, check feedback from the fitness circle – quite a few things to be honest.

Our team at Supplements Crowd wants to recommend products that stand out from the crowd. Today, we are going to handpick the best mass gainers in India and present them right in front of you. You can then do your homework and see if they meet your needs. 

Chances are, you will not need much time to decide. We have done more than half of the work, for sure. 

So, let’s start with our 5 best mass gainer in India list. 

1. Labrada Muscle Mass Gainer

Labrada Muscle Mass Gainer

Labrada Muscle Mass Gainer

707 Customer Reviews | 337 Answered Questions

Labrada is a pioneer in the field of sports nutrition and supplements. The Labrada Muscle Mass Gainer is one of the top recommendations of athletes and bodybuilders across the world. It’s here on our list for quite a few good things, which you shall know very soon!

What Makes Labrada Mass Gainer Stand Out

Perfect for Hard Gainers

The term “hard-gainer” refers to people who find it difficult to build muscles. Known as ectomorphs, they can’t gain weight even after a lot of eating. 

Labrada is the best mass gainer in India for hard gainers. If you have always felt it impossible to build muscles, Labrada might be the answer you’re looking for!

In one of the reviews on Google, a customer said he gained over 4-kilos in a single month. You can surely give it a try to increase your muscle mass and weight. 

Caloric Overdose Minus Fat

Labrada mass gainer packs 84-grams protein, 315-grams carbs, but only 4.5-grams fat. That means you can never put on fat while using this mass gainer

The 1930 calories packs high-quality protein that comes with 17-grams BCAAs. Overall, you get everything you need to synthesize protein and build lean muscle mass. 

What We Liked

  • Yummy flavors
  • Added nutrients for health benefits
  • Ideal for the bulking phase
  • Adds healthy weight
  • Creatine for energy boost
  • Carnitine and other ingredients build stamina
  • Suitable for beginners
  • Heady dose of calories
Labrada Mass Gainer review
  • High-calorie with the highest quality muscle-building protein

  • Help them pack on new body weight

  • Highly- concentrated 1930 calories and 84 grams of protein

  • Increase caloric and protein intake to gain weight fast

  • Added with amino acids for faster post-workout recovery

on Amazon.in

2. MuscleBlaze Mass Gainer XXL

MuscleBlaze Mass Gainer XXL is among the top-selling mass gainers in India. The product has close to 3K reviews on Amazon, all talking about good things. So, what can you expect from MuscleBlaze mass gainer?

First, you can be sure of quality ingredients. Let’s find the other reasons in our review!

What Makes MuscleBlaze Mass Gainer Stand Out

Build Lean and Clean Muscle

MuscleBlaze mass-gaining supplement builds muscles in several ways. The protein contains a mix of quick-absorbing protein like whey and slow-absorbing protein like casein. As a result, you get-

  1. A quick release of BCAAs for immediate protein synthesis
  2. Slow releasing protein that facilitates muscle repair and recovery

A novice bodybuilder from India gained 2.5-kilos in just 15 days using this mass gainer. Now, think about what pro bodybuilders and athletes can do using such a potential supplement.

Packed with Essential Nutrients

You can look forward to an improved health thanks to MuscleBlaze best mass gainer in India. You get a total of 27 minerals and vitamins per serving to meet your nutritional needs. If you are someone who always struggles to eat healthily, this mass gainer is just right for you!

What We Liked

  • Provides sustained calorie supply (take as per instructions)
  • Economical pack
  • Contains vitamin A, B, C, D, E
  • Glutamine improves intestinal health
  • Calcium for strong bones
  • Magnesium to regulate blood pressure
  • Protein sourced from 5 sources
  • Ideal for calorie-conscious athletes
MuscleBlaze Mass Gainer Review
  • 20g protein and 374 calories in a ratio of 1:3

  • Unique blend of slow, medium and fast-reacting proteins

  • 5 protein sources that helps in speedy muscle recovery

  • Fortified with 27 essential vitamins and minerals 

  • A blend of digestive enzymes that helps in better absorption

on Amazon.in

3. Dymatize Super Mass Gainer

Dymatize Super Mass Gainer is a caloric powerhouse that helps you build lean and strong muscles. Coming from the leader in sports nutrition, you get an ideal combination of nutrients to add muscle mass. The mass gainer works quickly and shows its results within just a few weeks of regular use. 

What Makes Dymatize Mass Gainer Stand Out

Built for Bulking

If bulk is what you want, bulk is what you will get! Dymatize is the best mass gainer in India for going through your bulking phase. You get moderate amounts of protein (52-grams), high amounts of carbs (242-grams), and just the right amount of fat (10-grams).

Dymatize creates a caloric excess that lays the foundation for building muscles. You can also look forward to gaining some healthy weight, much of which includes lean muscles. 

In that sense, people looking to gain just weight will also find Dymatize mass gainer useful. You can call it more of a weight gainer if you like. 

Get the Motivation You Need

Dymatize packs a moderate amount of creatine to boost your energy. You can gain the stamina to push yourself harder and longer, with strong motivation. 

That ultimately results in more muscle growth!

What We Liked

  • Comes from a reputed brand
  • Ideal for gaining weight
  • Contains essential vitamins
  • Provides a healthy dose of minerals
  • High ratings from customers
  • Available in tasty flavours
  • Improves performance
  • 5.5-gram BCAAs per serving
Dymatize Mass Gainer Review
  • 52g high quality protein per serving Including 12g BCAAs

  • Up to 243g carbohydrates per serving, depending on flavour

  • With 3 g pure creatine per serving

  • Including 5 vitamins, Free from gluten

  • Prevents muscle catabolism

on Amazon.in

Our next best mass gainer in India is from a New Delhi-based company. 

4. Sinew Nutrition Elevate Mass Gainer

If you don’t know about Sinew, it’s because the company is really under-rated. You don’t seem to hear much about the brand even though the products are really good. For example, the Sinew Nutrition Elevate Mass Gainer has so many positive reviews, but very few know about it.

Looks like it’s the best mass gainer in India kept secret by the fitness circle. 

What Makes Sinew Nutrition Mass Gainer Stand Out

Great for People Who Easily Gain Weight

Some people are just the opposite of hard gainers. They seem to put on weight even if they eat a salad! Known as “easy gainers,” they are often wary of using mass gainers as they might get fat.

Fortunately, Sinew mass gainer works wonders for such people. The supplement just creates a caloric excess right enough to build muscles. 

Sinew mass gainer also contains fewer carbs than other mass gainers in our best mass gainer in India list. As a result, you have far less chances of collecting any body fat.

Proven Results

A look at the review page in Amazon shows how effective Sinew mass gainer is. Go ahead and visit the link above to find out for yourself what we are talking about!

What We Liked

  • Low carbs for minimum fat
  • Comes with 8.3-grams BCAAs
  • 1:3 carb-protein ratio
  • Added digestive enzymes
  • Contains creatine for the energy boost
  • Packed with antioxidants
  • Improves muscle strength
  • Facilitates recovery after exercise
Sinew Nutrition Elevate Mass Gainer review
  •  Carbohydrates & protein in 3:1 ratio 

  • 20g of Proteins | 67g of carbs per serving

  • Enriched with digestive enzyme & 2g fiber per serving

  • Enhanced with vitamins & essential minerals, glutamine

  •  Readily dissolves in water or milk, no lumping or residue

on Amazon.in

5. Advance MuscleMass Mass Gainer

Advance MuscleMass Mass Gainer comes from Strava Healthcare, a Gujarat-based company. We have counted it as the best mass gainer in India only after verifying its efficacy. You can order yourself a bottle and see how things turn out for you.

What makes Advance MuscleMass Mass Gainer Stand Out

Great for Muscle Recovery

muscle mass not only creates muscle mass but also aids in recovery. You can have a glass of the shake after workouts and one before sleeping for maximum muscle repair.

So, MuscleMass mass gainer helps you build and protect muscles at the same time. Do remember to work out intensively to get the maximum gains.

Boosts Your Strength

The creatine and glutamine in the ingredients build stamina and endurance. You can lift more weight and increase your reps to add more muscles as you work out.

Use muscle mass with a glass of milk to add more protein and carbs to increase your calorie intake. Some people also add nuts and bananas to make things more powerful.

What We Liked

  • High-quality whey protein
  • Added vitamins and minerals
  • Provides around 43-grams protein per dose
  • Contains a range of beneficial minerals
  • Completely vegetarian product
  • Builds lean muscle mass
  • No side effects
  • Recommended by trainers
Advance MuscleMass Mass Gainer review
  • 42.9 G Protein, 140.7 G Carbs (per 6 servings)

  • 22 Vitamins & Minerals, Advantage of Creatine & Glutamine 

  • Boost muscle recovery after workout, help to gain weight 

  • Contains Whey concentrate as a protein source

  • 1 month regularly to see weight and muscle mass gain effect.

on Amazon.in

Now, we are going to share a few words to help you buy the best mass gainer in India.

Mass Gainers and Not Weight Gainers

We have listed only mass gainers in our listing and excluded weight gainers. Ideally, you should be looking for a mass gainer unless you find it difficult to build muscles. Many people confuse the two and use the terms interchangeably. 

However, that is not correct. Weight gainers are different from mass gainers. Read the article we linked above to learn more about the topic. We will provide a small run-through for your convenience.

Here are a few considerations to make sure you choose a mass gainer and not a weight gainer-

1. Calories

The best mass gainer we recommended creates a caloric excess in your body. The idea is to provide enough calories to help you build muscle mass. 

On the contrary, weight gainers create a caloric overload, feeding an excessive amount of calories. Naturally, all those calories end up in your body as both muscles and fat.

So, look for mass gainers that create a caloric excess, not an overload. 

Tip: 300 – 500 additional calories are enough for beginners to create caloric excess (apart from diet).

2. Protein

The best mass gainer will naturally contain more protein to facilitate protein synthesis. The amino acids will lay the foundation blocks to build muscle mass. 

All products in our list provide you with the required protein to help build muscles. We also listed products with whey protein as it’s considered among the best.

Compared to mass gainers, weight gainers contain less protein. As a result, they are not the right choice for muscle-building goals. 

3. Carbohydrates

Carbs play a part of the equation to help you gain weight. For this reason, weight gainers pack a handsome amount of carbs. Our bodies use the carbs to produce additional glucose that ultimately turns into fat. 

Obviously, you wouldn’t want that if you are looking to build muscles. That’s why the best mass gainer in India contains only the essential amounts of carbs for healthy weight and energy. 

Look for mass gainers that contain carb levels similar to our recommended products.

4. Fat

We don’t really need to explain much about fat. Everyone knows eating fat makes you fat. Weight gainers will usually have moderate amounts of fat to increase weight.

Mass gainers, on the other hand, are never intended to increase fat. They also come with less fat content just to balance the nutritional value. 

Don’t buy mass gainers that pack a high amount of fat, for obvious reasons.

Who May Not Benefit from Mass Gainer

Till this far, you know mass gainers are the ideal choice to fulfil your muscle-building goals. Now, there are some types of people who may not benefit from mass gainer. Who are they?

Do you remember we talked about hard gainers?

People for whom putting on weight seems impossible may not be the right candidate for mass gainers. They may not build expected muscle mass even with the best mass gainer in India. 


Well, you can blame the stars and their body type. 

However, don’t lose hope, as you may be the right person for weight gainers. In fact, people who are hard gainers can rely on weight gainers to reach a healthy weight.

After that, you can switch over to a mass gainer for building more muscles. Here are some tips for hard gainers from Bodybuilding.com to build muscles effectively.

People who are too thin can also use weight gainers to increase weight and add a bit of fat.

How to Make the Most of Your Mass Gainer

We will present some tips that will help you build more muscles. The tips will maximize even the results of the best mass gainer in India, so pay heed! 

1. Track Your Calorie Intake

The two most important things to build muscle are calories and proteins. You need to know how much you are taking and how much you need to take to build muscles.

Advanced athletes are always tracking their caloric intake, and you should too!

Here’s how to do it-

  • Note down everything you eat daily for a week
  • Google and see how much calories the foods provide

After that, you should know how much calories you need. For that, you might need to do a bit of research. Talking to your trainer or dietician can also help.

Tip: You need to eat more calories than usual to gain weight and muscles.

2. Do the Same for Protein

The best mass gainer in India will serve you with a healthy dose of protein. However, you may need more to actively build muscles. 

According to experts, lifters should aim from 150 – 200-grams of protein per day. Advanced athletes may need a bit more. 

Track your daily protein intake and try to get 25-grams of protein with each meal. You can also combine your best mass gainer with protein shakes to fulfil your protein requirements.

3. Exercise Right

Breaking a sweat at the gym will not add muscles unless you work out smart. What do we mean?

Not all exercises are suitable for building muscles. For instance, doing too much cardio will make it difficult to add muscle mass. For this reason, you need to choose the right exercises and do them right. It’s also important to get the best returns for the best mass gainer.

Here are a few tips to get you started-

  • Don’t do more than 3 – 4 cardio sessions in a week. Limit your sessions to 20 – 30-minutes. 
  • Focus on adding muscle mass. Don’t worry about losing weight unless you are unhealthily overweight.
  • Go for compound exercises. Work on a progressive intensity overload. 
  • Try increasing your reps by 1 for each exercise. You should constantly strive to increase your reps each day.
  • Choose the best mass gainer in India and follow our tips to grow awesome muscles. 

Can You Use Mass Gainer for Bulking

Can mass gainer be best for bulking?

As you know and read till this far, mass gainers are ideal for adding muscle mass. Interestingly, that’s also the goal of the bulking phase

You need to increase your calorie and protein intake to bulk up. Mass gainers are the best fit as they contain the exact nutrients in the exact amounts you need to build muscles.

You just need to add a proper diet and training to reap the benefits from the best mass gainer in India. 

Final Thoughts

So, how do you feel about our 5 best mass gainer in India? Did you find something that fits your bill?

We sure hope you did find your best mass gainer in India. All the products in our list provide guaranteed results and build lean muscle. You can use our recommended products for the bulking phase and even for gaining clean muscles. 

Some of the mass gainers will also help you sustain yourself during the cutting phase. You can protect your muscles and aid recovery while burning your body fat. 

Go ahead and pick your favourite mass gainer from our list of best mass gainer in India.


Is it okay to take mass gainers?

Mass gainers are ideal for people who can’t seem to put on muscles or weight. Eating even all day long doesn’t translate into body mass. They can use mass gainer to increase calorie intake and build body mass. Additionally, athletes can use mass gainers for the bulking phase. Look for a quality supplement for the best results.

What is the best time to take mass gainers?

Mass gainers contain protein, carbs, and other ingredients. The best time to take protein to gain muscles is right after working out or within 1 – 2-hours. You can take your mass gainer 15 – 30-mins after working out if you want to build muscles and mass. Otherwise, the timing is not that important for the average person. 

Can I take my mass gainer with milk?

Our bodies mostly crave quick-absorbing protein after working out. Mixing milk with your mass gainer may make your body take more time to absorb it. As a result, you will not get the maximum benefits if muscle-building is your goal. If you’re taking a mass gainer just to put on weight, you can take your supplement with milk.

Do mass gainers lead to hair loss?

Mass gainers don’t cause hair loss for healthy people. If you already have hair problems, mass gainers may accelerate the symptoms. This is true for protein shakes. So you can apply it to mass gainers that mostly contain protein. Carbs don’t cause hair fall at all. 

Can I take creatine with mass gainers?

Mass gainers and creatine are a safe bet to gain mass and improve performance. However, some mass gainers come with creatine in the list of ingredients. So, stay within the recommended dose if your mass gainer contains creatine. 

Do mass gainers give you acne?

Protein shakes may lead to an outbreak of acne in case you take too much. You shouldn’t have to worry about pimples or acne as long as you stay within safe limits of protein intake. We all need varying amounts of protein, based on a number of factors like fitness goals and activity level.

Do mass gainers lead to fat build-up?

Mass gainers contain a modest amount of carbs to create a caloric excess in your body. As a result, you may get fat from the extra calories if you don’t work out. The right thing to do is exercise while taking mass gainers to build lean muscles. 

Why do mass gainers make me sick?

Mass gainers can make you sick only when you take more than the recommended dosage. Mass gainers contain carbohydrates that convert into sugar once inside your stomach. This leads your blood sugar levels to rise and fall abruptly, leading to sickness and nausea. You may also experience stomach pain or discomfort. 

How long should I take mass gainers?

Mass gainers are short-term options to build body mass or lean muscles. Many athletes use mass gainers for the bulking stage spread across a few months. You can use mass gainer to fulfill your fitness goals and then stop using your supplement. 

Which is better- mass gainer or weight gainer?

Mass gainer is the preferred choice if you want to build lean muscles. People who put on weight without difficulty can use mass gainers for body mass or increasing weight. Weight gainers are ideal for those who find it difficult to gain weight. These supplements provide a heavy dose of calories and help you gain weight and not just lean muscles.