Our Top 5 Picks
Now Foods Probiotic-10, 25 Billion
Boldfit Probiotics Supplement 30 Billion CFU
Carbamide Forte Probiotics Supplement 30 Billion
Mountainor Probiotics Strains
Pronutrition Advanced Probiotics 25 Billion
Probiotics seem to be the magic pill for everything! There’s mounting evidence of probiotics improving digestion, and help alleviate symptoms of IBS and IBD. You can replenish your gut flora and get your digestive system back on track. The best probiotics in India will surely enhance the quality of your lifestyle and get back your appetite.
Apart from relieving digestive issues, probiotics also have a lot of other benefits. Fighting depression, obesity, insomnia, blood cholesterol – the list is not very short.
We realized a lot of people are looking for the best probiotic supplements, but due to different reasons. That’s why we have come up with our 5 top probiotics that give you a healthy gut for a better life.
All the products on our list provide a healthy dose of bacteria and provide proven results. We checked the feedback of genuine customers and came up with our hand-picked selection.
These probiotics can really change your life and eradicate many diseases you have been living with.
Our first contender is from Now Foods, a family-owned brand in USA since 1968.
1. Now Food Probiotic-10
Now Foods probiotic provides more than a healthy dose of gut flora. It comes with 10 strains of bacteria, whereas most OTC probiotics have 7. You get 25 billion CFU probiotic bacteria with each capsule that colonize your gut every day.
The quality ingredients make an effect on the results, and people only have good things to say about Now Food Probiotic-10. You should read some of the reviews to know why it’s among the best probiotics in India.
What Makes Now Food Probiotic-10 Stand Out
A Healthy Gut
Now Foods probiotics work like a charm! People have reduced bloating, gas, diarrhea, and other problems with daily use of this supplement. Your metabolism also improves, and you get back your normal appetite.
A customer also used Now Foods probiotics to treat her cat’s IBD and diarrhea!
A Cure for Anxiety, Insomnia, and Depression
The role of probiotics in alleviating mental issues is often overlooked. However, many people got rid of anxiety and depression after using Now Foods Probiotic-10. Customers also reported improved mood and eliminating their depressive thoughts cycle.
Now Foods probiotics can even help you have a good night’s sleep. It can be a natural cure for insomnia and sleep troubles.
What We Liked
- Clinically-proven strains
- GMP quality
- 10 strains
- Soothes various digestives issues
- Passes the yogurt test
- Reputed brand
- Sold internationally
- No diary products
2. Boldfit Probiotics Supplement
If Now Foods had 10 strains, Boldfit probiotics have 16 strains of live bacteria. The supplement comes from a Bengaluru-based company called Boldfit, a brand that is slowly catching attention. Each capsule delivers 30 billion CFU of probiotics and creates a healthy gut full of flora.
However, why are Boldfit Probiotics supplement in our best probiotics in India list?
What Makes Boldfit Probiotics Stand Out
Relief from IBS
People with IBS often suffer from stomach pain. Unhealthy bowel movements also result in either diarrhea or constipation. Bloating is also common, with people often reporting gas and cramping.
You can significantly reduce bloating and get relief from gas, stomach pain, and cramps. One customer felt better for the first time in 6 months of undergoing digestive problems.
Indeed, Boldfit probiotics can be a cure for many unresolved digestive issues. Surely, a reason for it to be one of the best probiotics in India.
A Strong Immunity
A byproduct of a healthy gut is strong immunity. Boldfit probiotics can strengthen your body’s natural defenses and help you fight many diseases.
People who take this supplement fall less sick and stay less at home!
What We Liked
- 16 strains
- Contains prebiotics (food for probiotics)
- Improves wellbeing
- Ideal for both men and women
- Keeps you active
- Relief from constipation
- Helpful for stomach cramps and pains
- Improves healthy appetite
3. Carbamide Forte Probiotics
We talked about Carbamide in our omega 3 reviews. This is another Indian company catching up fast with international brands for its quality. We decided to include it in our best probiotic supplements in India list, and for good reasons.
Let’s check out some of the things you might not know about this supplement!
What Makes Carbamide Forte Probiotics Stand Out
Regularized Bowel Movements
Nobody likes to visit the loo 10-times a day!
People with irregular bowel movements often feel irritated and can’t get on with their work. They have to keep visiting the toilet to get their system cleared multiple times a day.
Carbamide probiotics can help you develop a regular bowel movement. Whether your problem is constipation or diarrhea, you will get relief from your condition. Your digestion will also improve, as well as your lifestyle quality.
Any side effects such as gas, bloating, cramping can also be eliminated from the list.
Carbamide probiotic is in our best probiotics in India for another reason. You read how our other recommendations alleviate depression and anxiety. Carbamide Forte probiotics can also improve the general mood and help you feel better every morning.
Daily use can even reduce your fatigue and stress.
What We Liked
- 16 strains
- Free of allergens
- No refrigeration needed
- Highly affordable
- 30 billion CFU
- Added prebiotics
- Meets FSSAI norms
- May improve immunity
Next up in our best probiotics in India recommendations is a supplement from Mountainor.
4. Mountainor Probiotics Strains
Mountainor is a Hyderabad-based company manufacturing beauty, wellness, and health products. You will find supplements, creams, serums, fish oil, and a variety of other products from Mountainor. Its probiotics supplement turns out to be quite good and gets a place in our best probiotics in India listing.
What Makes Mountainor Probiotics Strains Stand Out
Good Gut Health
You can certainly look forward to a healthy gut once you start using Mountainor probiotics. People with issues like the heavy stomach and low appetite can feel much better. Your overall digestion will also improve, and your appetite will be back within a few weeks.
The doctors of some customers recommended probiotics for gastric issues. They got significant relief once they started taking Mountainor pills. You can also join the line of people with a healthy gut by ordering yourself a bottle!
Mountainor probiotics keep you feeling active. However, don’t expect it to give an energy boost like creatine!
You can expect a general feeling of wellbeing, improved mood, and more energy to do things. These effects come naturally when you have healthy digestion that absorbs nutrients effectively from food.
What We Liked
- Contains prebiotics
- No refrigeration required
- Cheapest of the lot
- Improves nutrition absorption by the body
- Completely natural product
- Delayed-release pills deliver probiotics to intestines
- No soy or dairy used
- Restores gut bacteria from medication damages
Now, let’s introduce the last contender of our best probiotics in India championship!
5. ProNutrition Advanced Probiotics
ProNutrition is a reputed company that sells various supplements in the Indian market. With a mission to grow wellbeing, its probiotics is a deserved entry in our list of best probiotics in India.
ProNutrition Advanced Probiotics comes with 14 strains of live bacteria with each capsule containing 25 billion CFU. But what makes it so special?
What Makes Pronutrition Advanced Probiotics Stand Out
Relieves Constipation and Gas
Put your digestive system in top gear and enjoy the benefits of a healthy gut with ProNutrition probiotics. Customers have used the capsules to get relief from constipation and gas. The supplement also reduces bloating and cramps from restricted bowel movements.
You can get help for long-term stomach problems and lead a normal life once again with ProNutrition.
You can develop a strong immunity with ProNutrition best probiotics in India. A healthy intestine leads to improved immunity, and this supplement does boost your intestinal health. As a result, you can stay disease-free and stop worrying about falling sick often.
Older adults can also strengthen their immunity with ProNutrition probiotics.
What We Liked
- 14 scientifically-proven strains
- Third-party tested
- Maintains healthy gut bacteria
- Survives stomach acid to reach intestines
- May alleviate fatigue
- Added fiber for probiotics
- May help in bacterial vaginosis
How to Choose the Right Probiotics
Probiotics is the general term given to the bacteria we take in the form of supplements. As you know, we have trillions of microorganisms belonging to various strains.
Each strain has a different role. One strain might be involved in digesting fiber, while the other might help you gain weight.
You can think of each strain as a medicine for a specific disease.
1. Know What You Need
To make probiotics work, you need to choose the right strain. We all know we should have lactobacillus in the probiotics to help improve digestive issues.
Likewise, you will need to choose a specific strain for weight loss, heart health, depression, and so on. This may sound too challenging but works out fine in real life.
Most probiotics supplements contain a broad range of microorganisms that are clinically-proven. As a result, you can derive multiple benefits from a single pill. So, if you need to improve digestion, just look for lactobacillus in the list of ingredients.
However, if you don’t find the strain in your supplement, it’s not going to work for you.
You can always speak with your doctor in case you are unsure what strain to take. It’s also best to consult your physician before taking probiotics for any particular disease.
2. Strains of Probiotics Supplements Can Vary
Manufacturers decide which strains to put in their probiotics supplements. We have no hard and fast rules that probiotics have to have a set list of ingredients.
For this reason, any two probiotics supplements may have different bacteria profile. Some bacteria may be the same, while others may be unique to each.
Naturally, you should check out the list of bacteria to ensure you are buying the right product. If you find the specific strain you need, go ahead and place your order.
It doesn’t matter what other bacteria the product contains. You may, however, look for added prebiotics to boost the results.
3. Delayed Release
The probiotics in your supplement should reach the intestines to have any effect. You will only waste your money if the pills dissolve in your stomach, killing all the live bacteria. In such cases, even the probiotics won’t work!
Always look for some form of delayed-release mechanism. The most common technique manufacturers use is a durable pill coating. The sturdy coating protects the bacteria from the stomach acid and transports them successfully to the intestine.
We have chosen products that survive your stomach acid. You can be sure of guaranteed results all the time!
How to Know if Probiotics Supplement is Working
Many of you may wonder how to spot if your supplement is working. The job is quite simple, and you need to look out for some signs–
1. Change in Symptoms
If you are taking probiotics for some particular disease, track the changes in your symptoms. Your supplement is surely working if you notice a reduction in symptoms.
2. Initial Side Effects
Some people taking probiotics for the first time will have some side effects. You may experience gas, bloating, or even frequent bowel movements. This may happen even with the best probiotics.
However, there is no need to be alarmed! It’s just your body adjusting to the change in your gut flora.
The symptoms usually go away within a few days or a week. You should stop your supplement and visit your doctor if the side effects persist longer.
3. Better Digestion
Probiotics improve digestion. You should feel more healthy and active with improved digestive issues. Your probiotics is working if your bloating, gas, or constipation is getting better.
4. Changes in Weight
Probiotics can make you lose or gain weight. Know that your probiotics are working if you find yourself losing or adding weight.
5. Better Wellbeing
A healthy gut makes you feel good and elated. You also feel active and jolly. If your mood is better than before, give credit to your probiotics supplement.
Note: You should take probiotics for at least 3 -4-weeks before assessing results. In some cases, like diarrhea, probiotics may provide relief in just 2 – 3 days. For other cases, wait for a month.
Results from Probiotics May Vary
Even the best thing may not provide the same results for everyone. Why?
Several factors decide how our bodies react to probiotics. You can’t expect to get the same results your friend got from a supplement, even if you both maintain a similar lifestyle.
The biggest factor that influences results is the individual makeup of your gut flora. The bacteria living in your intestine are different from the person standing next to you. Additionally, different persons have different amounts of such bacteria.
These bacteria decide how your body reacts to not just probiotics, but even food! That means your gut bacteria can decide whether your body stores fat or burns fat. Scientists have also seen faecal transplants with gut bacteria from obese people make lean people gain weight.
You shouldn’t worry if the results differ from the ones mentioned, as long as they are positive. Just keep this fact in mind before blaming your supplement.
For these reasons, it’s always best to use probiotics under medical supervision.
Did you pick your best probiotic supplement? If not, quickly go over our review again, and see which supplement fits your bill. All probiotics we listed improves the digestive system and helps relieves stomach pain, gas, and bloating.
You can also use probiotics to get relief from diarrhea and constipation. Our best probiotics will also help alleviate anxiety, depression, and insomnia. You can also lead a quality life and stay energetic with a positive mood.
Is it safe to take probiotics every day?
Probiotics are generally safe, and you can take them daily for a few months. But it’s not safe to keep on taking probiotics for years. You can experience serious infections and other adverse effects. You should discontinue your probiotics after your symptoms improve. However, if a doctor prescribed you probiotics every day, then you can safely follow their advice.
What are the best probiotics for health?
Scientists haven’t fully studied all the probiotics yet. Some probiotics like Lactobacillus, Bifidobacterium, or Saccharomyces boulardii are popular for health benefits. Several other genera of bacteria exist that provide a range of benefits. You can try researching the best probiotics based on the cause of your supplementation. Else, consult your physician.
Who should not use probiotics?
People with compromised immunity and severe diseases shouldn’t use probiotics. You should always talk with a doctor and then take probiotics.
Can probiotics treat eczema?
Probiotics are not helpful for treating eczema, as far as science is concerned. Some early studies that found positive results are now dismissed by current researchers. So, we can say probiotics are not beneficial for eczema.
Do probiotics help with diverticulitis?
Current research doesn’t support the use of probiotics for diverticulitis. The claims that people make are mostly baseless. So, don’t take probiotics for diverticulitis without consulting as you will certainly waste your money.
Do probiotics make you poop more?
Probiotics cause digestive discomforts in some people. Additionally, the new bacteria in your body may also impact your bowel movements. So, yes, probiotics can make you visit the loo more often.
Do doctors prescribe probiotics?
Probiotics have a range of proven benefits. The most common ones are the improvement of gastrointestinal aliments like IBS or IBD. Doctors prescribe probiotics for diseases or disorders only when they have enough scientific proof for its efficacy.
What happens when you take probiotics?
Probiotics introduce live bacteria in your gut or intestine. The new bacteria cause some harmless symptoms as your body gets used to them. Examples include gas, bloating, and diarrhea. The side effects generally subside after a week or two of using probiotics. However, if your symptoms don’t stop, talk to a doctor, and skip your probiotics.
What is the best time to take probiotics?
Some people suggest taking probiotics on an empty stomach. Then again, some doctors suggest you take your probiotics just before meals. Taking probiotics on a full stomach may release the beneficial bacteria before the pill reaches your intestines.
How long should you take probiotics?
You can take probiotics for a few weeks or months. Stop your supplement when you feel an improvement in your conditions. However, you should always follow your doctor’s advice if they have prescribed probiotics.