Can you take probiotics for diverticulitis?
Probiotics seem to be the cure for every other disease. IBS, cardiovascular diseases, depression – the list seems to keep growing.
However, is probiotics really such a great healer?
Sadly, many claims about probiotics are being negated by current research. However, that doesn’t undermine the role of your gut flora in keeping you healthy.
Many earlier studies are responsible for the fame of probiotics. But current research has brought up many questions around probiotics.
So, can probiotics help in diverticulitis?
Let’s find out!
Probiotics for Diverticulitis: What’s the Truth?
As we said, many studies did find probiotics to be beneficial for diverticulitis. Taking probiotics alone or with other compounds showed the symptoms to go down.
Some of them also found probiotics to lengthen the remission period.
Most of these studies researched symptomatic diverticulitis or chronic diverticulitis.
We picked a study called New strategies for the management of diverticular disease: insights for the clinician. Let’s see what it says.
According to the researchers, your gut flora plays a role in developing diseases like diverticulitis. Additionally, people with diverticulitis may have altered bacteria due to effects like reduced colonic transit time.
The theory behind the use of probiotics is simple. The probiotics in the supplement will colonize your gut and create a healthy and diverse flora.
As a result, any adverse effect caused by harmful gut bacteria will be reversed.
Several other small and uncontrolled studies found probiotics useful for diverticulitis. Some of them are-
Disease type studied: uncomplicated diverticular disease
(2006), (2008 follow-up trial)
Disease type studied: symptomatic diverticular disease
Disease type studied: uncomplicated diverticulitis
You may also be able to find a few other early studies by yourself that prove the benefits of probiotics. However, is that the truth?
To find out, let’s see what scientists are saying in the present time.
What Current Research Says
We have selected a study published in the Journal of Clinical Gastroenterology – Probiotics and Diverticular Disease: Evidence-based?
The presentation came out in 2016 and took a good look at the evidence on probiotics for diverticulitis. The researchers noted a few interesting things-
- Earlier studies are of poor quality
- The findings of the studies vary
- Five studies showing positive results were done by the same authors
- Some studies didn’t follow credible methodologies
- The researchers often used differing protocols (that may influence results)
- Not all studies researched the same strain of bacteria
- Different studies focus on different types of diverticulitis
- The studies measured different factors to establish their findings
- Recent research agrees (by 97%) there is insufficient evidence to conclude probiotics reduce diverticulitis symptoms.
The researchers conclude that it’s too early to recommend probiotics for diverticulitis. The scientific world doesn’t have enough evidence yet.
So, Can Probiotics Treat Diverticulitis?
We decided to dig up a few resources to see what experts think.
All of them seemed to echo the same conclusion that current research arrives at. There is not enough evidence to recommend probiotics for diverticulitis.
- The Pharmaceutical Journal offers the same reason. The authors agree that people with diverticulitis have different makeup of gut flora than healthy people. However, that doesn’t prove probiotics are useful for treating the disease.
- Healthline mentions some studies that show the beneficial effects of probiotics. However, they also agree we need more research to say anything conclusively.
- MayoClinic talks about how diverticulitis patients have a different gut flora profile compared to healthy people. But they also agree probiotics’ beneficial claims are not validated by science.
- MedicalNewsToday joins the others and says the same thing. We have insufficient evidence to make any claims on the effects of probiotics.
- Lastly, we will take a look at a trial published in 2020. The study used lactobacillus strain on patients for 12 months and noted some feasibility. However, the researchers recommend more definitive trials to make assured conclusions.
From our discussion, we can clearly say one thing- it’s too early to treat diverticulitis with probiotics.
The earlier studies that showed benefits don’t hold up to current research. The present literature also finds little evidence to recommend probiotics.
We suggest you wait for some more time and see what the scientific world has to offer. You may be doing yourself more harm by taking probiotics without any cause.
How to Manage Diverticulitis
You will have to follow your doctor’s advice to get cured of diverticulitis. Thankfully, all you need is maybe some rest, antibiotics, and liquid diet. Additionally, you can get better in just 2 – 4 days.
Most patients recover from diverticulitis and don’t even have a second episode. However, cases that develop complications can get serious.
Try to increase your fiber intake as much as possible. It’s also the best way to prevent the chances of developing diverticulitis, although it doesn’t cure existing infections.
Probiotics emerged as a cure for all ailments a few years back. Surprisingly, many studies also showed various benefits of taking probiotics.
Unfortunately, many claims about probiotics are baseless. You will see people taking probiotics supplements for eczema and other diseases, which is totally useless.
We suggest you research thoroughly before taking probiotics. It’s best to talk with your doctor as he can be the best person to guide you to the strain you need.
Otherwise, you may take the wrong strain and get zero results from your supplement.
Probiotics are generally safe and don’t have adverse effects, except in rare cases. You may feel initial side effects like gas or pooping more.
However, those are signs your probiotics are working. Taking probiotics can improve your digestive issues and also give relief from IBS. But for now, we can’t say the same for diverticulitis as we have very little or no evidence. So, go with your doctor for the time being and follow his advice.
Do probiotics help with diverticulitis?
Science doesn’t back the use of probiotics for diverticulitis. We don’t have enough evidence to recommend probiotics for the disease.
What’s the best probiotic for diverticulitis?
Scientists don’t recommend probiotics for treating diverticulitis. It doesn’t matter what strain you take, as you’re probably not going to get any benefits.
What is the impact of probiotics on diverticulitis?
Probiotics may reduce the symptoms of diverticulitis at best. Current research doesn’t have enough proof to recommend probiotics for diverticulitis. Probiotics don’t have any direct impact on the condition.
Can food flare-up diverticulitis?
Earlier, doctors believed small food items like nuts and beans might get stuck in the pouches if you have diverticulitis. However, modern research shows it’s a misconception. Food does not trigger or flare-up diverticulitis, according to the National Institute of Diabetes and Digestive and Kidney Diseases.
Should you drink more water when you have diverticulitis?
Eating more fiber and drinking more water can help your stool stay soft. Water may also increase the motility of the bowel in your intestine. So, yes, drinking more water is a good way to fight diverticulitis.
How long does diverticulitis take to cure?
Diverticulitis may take a week to ten days to get cured. A doctor may give you antibiotics and recommend a liquid diet. You may also need to take rest.
Will walking help diverticulitis?
Walking or exercising may improve bowel motility and movement. Some studies also found walking or physical activities to lower diverticulitis complications. Exercise, eat more fiber and drink more water to help with diverticulitis.
Can probiotics help develop good gut bacteria?
Probiotics can change your gut microbiome for good. However, if probiotics in capsules can successfully colonize our gut or not is a different question. But yes, probiotics can be helpful for a number of chronic digestive and stomach issues.
What is the best brand of probiotics for diverticulitis?
Probiotics don’t appear to be helpful in treating diverticulitis. Scientists agree they need more research before saying anything for sure. So, there is not yet a best brand of probiotics for diverticulitis. You may try strains like Lactobacillus and Bifidobacterium that are beneficial for your intestine.
Can I take probiotics every day?
You can take probiotics every day if prescribed by a doctor. It’s not recommended to take probiotics without medical supervision. The most important reason is different strains of bacteria are good for different purposes. So, you won’t get benefits from probiotics unless you take the right one that helps with your disease or condition.