We are always getting queries about creatine supplements. We have our reviews, yet some people want more information on the products. One such product that keeps coming up is ON creatine monohydrate.
Actually, athletes and bodybuilders research a supplement thoroughly before trying. They can’t just put anything in their body when their whole career depends on it! So, they want to make sure they are getting the best of the best.
Today, we will talk about Optimum Nutrition Micronized Creatine Monohydrate powder. The supplement sells like crazy and has over 9,500 ratings on Amazon. And as we told before, people are always asking for more information on ON creatine monohydrate.
That is the reason we came up today with our ON creatine review. We really don’t need to tell much about Optimum Nutrition, the world-famous sports nutrition company.
ON micronized creatine is a star performer from the brand and used by countless fitness freaks around the world.
Today, we will see if what people say about the creatine supplement is really true. Our review will go deep into the effects of ON creatine monohydrate so that you know what to expect. First, let’s get familiar with our product a bit.
Getting to Know ON Creatine MonoHydrate
Optimum Nutrition creatine comes with micronized creatine monohydrate powder. Now, you must know that the monohydrate form of creatine is the best and most studied. So we will not discuss how effective it is in building muscles. You can read our creatine monohydrate vs. HCL blog for that.
Let’s just say you get the best results of creatine from creatine monohydrate. Cool! Now let’s get to the next part.
- The powder in ON creatine monohydrate is in micronized form. As a result, it dissolves better and gets absorbed quickly by our bodies.
- Now, let’s come to the most interesting thing. The creatine in ON supplement is Creapure creatine. Why does this deserve mention?
It’s because Creapure is the purest form of creatine. You can get purity levels of close to 99.9%. That means your investment in Optimum Nutrition is going to pay off well!
Oh! We forgot to mention one thing. ON creatine monohydrate is also a single-ingredient supplement.
You won’t find any fillers or controversial items in the ingredients. It only contains pure creatine to build muscles, boost energy, and facilitate recovery.
We think that’s enough for the introduction. Now, let’s get straight to the results of Optimum Nutrition Creatine.
ON Creatine Monohydrate Results: Boost Energy, Build Muscles, and Enhance Performance
The results of ON creatine monohydrate just wows you! Let’s just say it’s what you need to fulfill your muscle building and fitness goals. We will, of course, discuss the results in detail. So, here is the very first thing you can expect from ON creatine-
Almost Instant Energy Boost
ON creatine monohydrate gives you an instant boost of energy to supercharge your workouts.
Beginners who take Optimum Nutrition creatine often get scared by the initial experience. They feel like they are getting the flu after a few minutes of taking the supplement. However, the feeling changes to a surge of energy that fills your body and makes you want to do something.
With the energy, you can push yourself harder, lift more weight, and reap maximum gains out of your workouts.
The flu-like feeling goes away after a few days of using ON creatine monohydrate. Your body just takes a little time to get used to the creatine, after which you are fine!
Alright! Now, let’s get on with the next and most important effect of Optimum Nutrition creatine.
Build Lean Muscles Like a Pro
Creatine will help you build muscles as you keep on exercising. ON creatine monohydrate stimulates intramuscular concentrations and make way for muscle growth. The supplement also initiates hypertrophy, helping you build muscles as you work out.
The process in which creatine acts also facilitates protein synthesis. Creatine in Optimum Nutrition also increases IGF-1 that helps in muscle growth.
You can say ON creatine creates a favourable anabolic environment for muscle growth. It also directly facilitates protein synthesis and hypertrophy to build muscle mass.
Bodybuilders who use ON creatine monohydrate can gain 1 – 2-inches of muscle in a month. Of course, you need to have enough protein and work out regularly.
You will be glad to know that ON creatine doesn’t only build muscles. It also helps you maintain the muscles you already have on yourself! That brings us to the next effect of ON creatine monohydrate-
Protect Muscles and Prevent Muscle Loss
ON creatine monohydrate prevents muscle loss. You can protect your existing muscles and reduce protein breakdown. The supplement also reduces your myostatin levels that hinder muscle growth.
On creatine can even pave the way for a great recovery. It can reduce inflammation in the muscles and markers of muscle damage. You can also cut back fatigue and stay inspired for each gym session.
As you can see, ON creatine monohydrate both builds and protects muscles. It also gives you the energy to work out harder and longer for growing more muscle mass. It’s a “win-win” situation everywhere!
Now, let’s explore the last, but one of the most important results of ON micronized creatine-
Build Strength and Enhance Performance
ON creatine monohydrate increases the ATP levels in your muscles and build up strength. You can also expect more power in your muscles that help you max out your reps. ON creatine monohydrate even enhances athletic performance and can improve-
- Launching power
- Sprint performance
- Muscle strength
- Stamina and endurance
Optimum Nutrition creatine also cuts down fatigue and help you stay energetic. As a result, you can perform better for longer hours at an end!
That concludes our analysis of Optimum Nutrition creatine monohydrate results. Now, let’s quickly wrap things up!
ON creatine monohydrate is one of the most premium creatine powders out there. You can buy the supplement with complete peace of mind and high expectations.
ON creatine increases energy, stamina, and muscle strength. It also facilitates protein synthesis, has anabolic effects, and prevents muscle loss. You can also build endurance to enhance your athletic performance and extend the duration of workouts.
In short, nothing can stop you from realizing your muscle-building goals. Always keep ON creatine monohydrate by your side and use it to the fullest to build muscle and strength like pro athletes.