Our Top 5 Picks
MuscleTech Essential Series Platinum Multivitamin
Kirkland Multivitamins & Minerals Tablets
MuscleBlaze MB-Vite Multivitamin
Optimum Nutrition Opti-Men Multivitamin
Nature Made Multivitamin
Are you looking for the best multivitamin in India?
Sure, we are going to reveal the best multivitamins in India, which is today’s topic. But before that, you need to have an idea of the vitamins you need. In our last post, we discussed in detail how the nutrient requirements vary from one person to another. You also learned how men, women, pregnant women, post-menopausal women, athletes, and others need specific vitamins and minerals.
Why are we saying this?
Unless you know what nutrients you need, you can never choose the right multivitamin. So, we urge you to read our guide on choosing the best multivitamin for detailed information.
All right! Now let’s move on with today’s topic- the 5 best multivitamin in India!
We have chosen the best of the best multivitamins after days of research. We have also taken in expert recommendations and weighed customer reviews to form our opinions. Rest assured, these multivitamins are of the highest quality and provide guaranteed results- i.e., to fulfil your nutritional needs.
So let’s get to our very first contender without delay!
1. MuscleTech Essential Series Platinum Multivitamin
Bodybuilders, runners, sportspeople, and athletes need more vitamins and minerals to make up for their workouts. In our last post, we saw athletes need more of vitamins A, C, D, and B vitamins. They also need minerals like iron, sodium, potassium, zinc, and calcium for recovery and muscle growth.
MuscleTech Essential Series Platinum Multivitamin provides the essential doses of micronutrients needed for an active lifestyle. It’s specially formulated for athletes and helps them work towards their fitness goals.
What Makes MuscleTech Stand Out
People who use MuscleTech notice a stark difference in their energy levels in a few days. Many athletes report increased energy levels that help them power through their workouts and enhance performance. Maybe it’s the quality of the ingredients that makes the difference.
Great for Recovery
Along with boosting energy, MuscleTech also helps you gain back your energy quickly after exercise. Athletes also talk about positive effects like reduction of fatigue and muscle soreness.
MuscleTech can be the best supplement for athletes to make up for an improper diet.
The addition of digestive enzymes makes the multivitamin ideal even for those with sensitive stomachs.
What We Liked
- Can help you achieve peak performance
- No hidden ingredients
- Third-party tested
- High-potency ingredients
- Added amino acids
- HPLC test passed
- The daily dose of essential nutrients
- Ideal for athletes and fitness freaks
2. Kirkland Multivitamins & Minerals Tablets
Women have different nutritional needs than men. They also need to take specific nutrients based on their stage of life. For instance, women need more iron during their periods. Also, women need some micronutrients more than men, like calcium.
Kirkland Signature Daily Multivitamins & Minerals Tablet is the best multivitamin in India for women. Men can also take it, but the fairer sex would find it more suitable. We will discuss why in just a while!
What Makes Kirkland Multivitamin Stand Out
Ideal for Women
Women need more amounts of vitamin B-complex, vitamin D, iron, and calcium. Kirkland packs all the necessary nutrients to make a woman’s life healthy and comfortable. It provides higher concentrations of vitamin B-complex, calcium, and vitamin D for strong bones and good health.
The multivitamin also contains iron to make periods cramp-free.
May be Helpful in Pregnancy
Women need high amounts of folic acid when they are pregnant. Kirkland multivitamin contains 500-mcg folic acid that meets the need of expectant mothers. The folic acid is also in the form of folate, which is the active and better form of folic acid.
The multivitamin also fulfils the daily iodine requirements of pregnant mothers.
You should always speak to a dietician before taking any supplements during pregnancy.
What We Liked
- Helps lead an active life
- Alleviates fatigue and lethargy
- Best multivitamin in India for women
- Value for money
- High ratings from ConsumerLab
- Recommended by doctors
- Easy to swallow
3. MuscleBlaze Multivitamin
MuscleBlaze MB-VITE multivitamin contains 39 nutrients our bodies produce in limitations. Out of them are 23 vitamins, and other ingredients to improve health and boost performance. You can expect similar quality and results associated with MuscleTech multivitamin, albeit at a lesser price.
MuscleBlaze is perfect for leading an active lifestyle. It’s maybe the best multivitamin in India to fulfil the extra nutritional requirements of athletes and bodybuilders.
What Makes MuscleBlaze Multivitamin Stand Out
People who train and lift weights found MuscleBlaze to significantly cut fatigue after workouts. They were able to get back on their feet quickly and could push themselves harder for a longer time. You also feel less tired and can make the most of heightened energy.
Forget those running nose and coughs thanks to a strong immunity facilitated by MuscleBlaze multivitamin. Many of the ingredients also have antioxidant properties to counter cell damage and prevent diseases. You can also boost your metabolism and get some extra stamina.
MuscleBlaze packs extra botanical ingredients like ginseng, Gingko Biloba, and grape seed extract. The ingredients provide a range of health benefits like-
- Improved brain functions
- Reduction in stress
- Improved circulation
The botanical ingredients are also a reason we chose MuscleBlaze as the best multivitamin in India.
What We Liked
- Made in India
- Comes with 28 vital vitamins and minerals
- Improves overall health
- Reduces tiredness
- Scientific balance of ingredients
- Highly affordable
- A quality product
4. Optimum Nutrition Multivitamin
We selected the best multivitamin in India for women, and now it’s turning for the men. Optimum Nutrition Opti-Men comes with a special formula meant for active men. Optimum Nutrition multivitamin packs over 70 active ingredients that complement your diet to fulfil your fitness goals.
Available in 4 blends, you can choose one that suits your requirements.
What Makes Optimum Nutrition Multivitamin Stand Out
4 Performance Blends
Optimum Nutrition uses 4 different formulas to create the best blend of performance-enhancing multivitamins. You can choose from-
- Amino Blend: 8 free form amino acids
- Phyto Men Blend: Made from over 20 fruit and vegetable concentrates
- Viri Men Blend: added botanical ingredients for health benefits
- Enzy Blend: made with chosen enzymes
The Amino Blend is great for those looking to add somelean muscle mass. Coupled with proper diet and exercise, you can build muscles effectively in a short time. Many bodybuilders have mentioned the exact result in their reviews.
Active and Fit
Optimum Nutrition multivitamin keeps you fit and makes you ready for an active life. The ingredients are handpicked for men to meet their specific needs and health considerations.
What We Liked
- Available in a choice of performance blends
- A range of men-specific ingredients
- Easy to swallow
- Over 39 ingredients with health benefits
- Provides energy
- Great for working out
- Ideal for men
- Good quality ingredients
5. Nature Made Multivitamin
Some people take multivitamins to stay healthy or make up for their poor diet. We recommend a comprehensive multivitamin for such people that contains all the necessary vitamins and minerals for good health.
Nature Made Multivitamin is the ideal comprehensive multivitamin that you can take to stay healthy. Both men and women can benefit from this product and get their daily dose of nutrients from a single pill. Now, let’s see why it’s in our list of best multivitamin in India.
What Makes Nature Made Multivitamin Stand Out
Fewer Diseases and Ailments
One of the most important aspects of health is immunity. Unless you have strong immunity, you will often fall sick. Nature Made Multivitamin and its ingredients support immune functions and keep you free from diseases and infections.
Many people have fallen less ill after they started taking this multivitamin. This is also why we included the product in our list of best multivitamin in India.
Improves Hair and Skin
Meeting your daily nutritional requirements also makes a positive impact on how you look. Many people using Nature Made Multivitamin reported improved hair and skin. Some people even noticed their hair growing faster than before.
Essential Amino Acids
Nature Made provides all nine essential amino acids in their multivitamin. Along with the other nutrients, the amino acids can complement your muscle-building efforts. You also feel less tired and can exercise for longer.
What We Liked
- Meets FSSAI norms
- Made in India
- Affordable and reliable
- Comes with 23 vital nutrients
- No preservatives or fillers
- Good for women
- Good rating from Labdoor
- USP verified
How to Determine Your Nutrient Needs
A multivitamin that is good for you may not be good for the next person. Why?
The simple answer is – we are not the same! In order to benefit from the best multivitamin in India, you need to know what you need. You can read our guide we mention in the beginning to know how to select a multivitamin. Here, we will quickly jot down the main considerations-
- Fitness goals
- What you eat
- How you live
- Your diseases and ailments
To get matters straight, let’s take an example. Let’s say John lives in the countryside and eats a lot of vegetables daily. Rick, on the other hand, lives in a city and eats only meat and junk food. Obviously, Rick will be nutrient-deficit as he has a poor diet.
Sometimes, you will need to consider other things to choose the best multivitamin in India. Let’s say you are looking for something that helps in your muscle recovery. Ideally, you should be having more vitamins A, C, and B for meeting your objective.
Things like these impact your multivitamin choice. You can consult a dietician or doctor to know what nutrients you are likely to be deficit in. Athletes can also get some good advice from their trainers.
Next, we will run through some vitamins and their best uses. This will help you select the best multivitamin in India for your individual needs-
Vitamins for health benefits – A, C, D, E, K, B-complex
Minerals for optimum physiological functions – Iron, calcium, magnesium, potassium, sodium, zinc, folic acid
Best multivitamin for men – A, C, D, E, zinc, magnesium
Best multivitamin for women – Vitamin B12, D, iron, calcium, folic acid
Multivitamin for athletes – A, B, C, D, calcium, magnesium, potassium, sodium, zinc, iron
Multivitamin for older adults – B12, D, calcium, potassium
Now, we will move on to our best multivitamin in India buying guide.
Best Multivitamin in India Buying Guide
Buying multivitamins online is as easy as pie- only if you know how to shop! Most of us adopt some precautions while shopping online, so the same goes for your supplements.
You need to buy your multivitamin from a reliable online store with some reputation.
People buy online from Amazon, Flipkart, and eBay because they are well-known. You can also be sure of buyer protection programs and quick shipping. So, buy your best multivitamin from a good store. You can choose your product from any of the retail giants.
However, if you choose a new website, you need to do some research. Try to find some online reviews about the website, take a look at the site.
What we want to say is, don’t land up in a scam. Make sure the seller is credible and will actually ship your products.
On platforms like Amazon, you should buy your supplements from a popular seller. Some imported brands also have their authorized distributors directly selling online.
They are the best place to buy the best multivitamin in India.
Also, take a look at the seller profile. Buy your supplements from a seller with good ratings and reviews.
Try to avoid sellers with very less products sold. That way, you know many people trust the seller.
In the end, compare prices of your best multivitamin in India and place the order!
We hope you have noted our best multivitamin in India brands and products. Our list clearly mentions which multivitamin is best for men, women, and athletes. You can determine your nutritional requirements, assess your fitness goals, and choose the right product with zero hassle.
If you are wondering whether to buy multivitamin pills or liquid, read our post to enlighten yourself. And if you have any questions, always comment!
Can I take a multivitamin every day?
Most of us don’t eat a proper diet containing all nutrients. Multivitamins can be a good option if you have a poor diet. You can take a multivitamin every day to fulfill your daily vitamin requirements.
Is it better to take multivitamins or specific vitamin supplements?
The choice of your supplement will decide on your purpose. If you know you are deficient in a specific vitamin, you can consume that vitamin supplement. However, if you don’t have any deficiency, then multivitamins can be a good choice to improve overall health.
When is the best time to take multivitamins?
We suggest you follow the recommended timings on the label of your multivitamin. Else, you can stick to your doctor’s advice. Some people believe it’s best to take multivitamins in the morning as it may impact your metabolism and modulate other functions.
Do multivitamins make you gain weight?
A good multivitamin will fulfill your vitamin requirements and make you healthy. As a result, you may put on some weight as your body gets optimum nutrients. But you’re certainly not going to become fat till you eat a balanced diet.
Do multivitamins boost immunity?
Vitamins are essential for building strong immunity. If you lack healthy levels of vitamins, your immunity will be compromised. A multivitamin can fulfil your vitamin requirements and provide the ingredients to strengthen immunity.
How many multivitamins should I take daily?
All multivitamins don’t contain the same dose of vitamins. As a result, it’s not possible to tie down a general dose. Follow the instructions of your supplement manufacturer or your doctor’s advice for safe results.
Can I take vitamin C with multivitamins?
Multivitamins and vitamin C are not dangerous together. Scientists did not find any interaction between the two. However, taking both may not be wise, especially if your multivitamin contains enough vitamin C. It is always better to consult your physician before combining vitamins yourself.
Can I take multivitamins on an empty stomach?
Some people may experience stomach discomfort by taking multivitamins on an empty stomach. You may experience diarrhea, nausea, or pain. So, it’s better to take your vitamins with your breakfast or a light meal.
Do multivitamins have any side effects?
You generally will not have to worry about side effects if you follow the recommended doses. However, multivitamins may have mild side effects for some people. Examples include headaches or diarrhea.
Why do multivitamins make my pee yellow?
Our body gets rid of excess vitamins through urine. Excess amounts of some vitamins, like vitamin B2, turn your pee yellow. However, it’s a normal thing and nothing to worry about. It just shows you’re taking more vitamins than you need.
Can multivitamins help me lose weight?
Healthy levels of vitamins are needed for many bodily functions, like producing energy. Some vitamins, like vitamin B and vitamin D, may facilitate weight loss. However, don’t expect to lose weight like fat burners.
A more similar product list is given which has been indicating good ranking from the past few months in the Indian Fitness Industry.